Bring on balance!

Hello all :) Seeing as I have been working hard to clean, cleanse and declutter my home. I like to cleanse and rebalance energies within aswell as without :) I try to do this at least once a week. Have you ever had the feeling that you are out of whack with whats going on in the world around you? Or spaced out? Your body has seven energy centres called Chakras. The feeling of being run down or out of sorts could be pinpointed down to chakras being out of synch or balance. They are internal and also external of your physical body. I have been a hands on spiritual healer since my teens. Recently Ive been attuned to level one Reiki healing and it was a fantastic uplifting experience. Im aware of when a person is physically hurting to put my hands on them to give them healing. I can see if and where there are any blockages which hinder the flow of energy between the chakras. I have put a little picture above which shows where the chakras are positioned and also the colours that correspond to each one. Once a week I make a little " me" time to do this. I pick out a crystal for each chakra and colour. It doesnt really matter what type of stone you use but make sure they are of the same colour as the chakra :) Your stones are properly cleansed before you give yourself healing and also afterwards. Make sure that there are not going to be any interuptions, switch off your phone and enjoy the peace and quiet! Lie down on the bed or the floor and have your stones close to hand. Close your eyes and ask the universe to bring you healing and to bring you into balance through your stones. Lie down and place your first stone on. I like to work from the Crown down to the Root chakra(top to bottom) Do what feels the most comfortable for yourself :) Use your intuituon and feelings.. go with whatever feels the most natural. We all work in different ways and what will work for some people may not work well with you. Trust yourself and go with the flow. Place all the stones on and then lie and let the stones and the universe work their healing magick :)The stones will cleanse and work out any energy blockages and bring them back into balance. Remember to breathe calmly and naturally. Some people feel heat coming from the stones.. not so hot to burn or anything like that.. so dont worry! Other people feel totally relaxed and drift off to sleep :) When I feel that the time is ready and that the healing has been done, I take off the stones slowly and sit up. I then give thanks to the universal energy for giving me healing. I also ask for any energy that has been left over to be sent to the earth or for specific people that need healing :)If you do this yourself it would be wise to clap your hands to bring yourself back.. because you may feel a little bit away with the faeries from the healing :) Hold a dark or black grounding stone to make sure you are fully back in the room and reality. The stone Hemite is a favourite grounding stone of mine. Its also good to hold when you feel yourself being not so grounded within your life. Have a little drink of water or something light to eat to make sure you are properly grounded. Grounding is very important! I will talk more about Chakras and healing in another post :) There is so much information that I could go into about them... I dont want to bore! lol xxxxx